Millennial

This is my recipe blog. Or rather, it's more of a journal right now. Single serving recipes under 600 calories using healthy substitutions. If you're here, I should be adding several recipes a week, so feel free to check back.

These recipes only require an air-fryer, a kettle, a single induction burner, an 8 inch stainless steel skillet, a 14 inch cast iron skillet, and a mini pressure cooker. I use a stovetop, but only one burner, to ensure that the recipe can be done on a portable induction burner. I do use a microwave, but only in instances where the kettle works as well. So even people without access to a full kitchen can cook all of these recipes.

Recipes

Basic recipes

Image - Easiest healthy bread ever(einkorn flour flatbread) Written Recipe

Image - Vegetable Stock(plant-based) Written Recipe

Image - How to use every part of a whole chicken(schmaltz, bone broth, and chicken panko)

Meals

Image - Bone-in Chicken Korma with Black Saffron Rice - 10/4/24 Written Recipe

Image - Baked Chicken Parmesan with Chickpea Pasta - 10/2/24 Written Recipe

Image - Teriyaki Noodle Stir-fry - 10/1/24 Written Recipe

Image - Air-fried Buffalo Chicken Nuggets(keto) - 10/1/24 Written Recipe

Image - Saffron Black Rice and Poached Egg - 9/30/24 Written Recipe

Image - Black Rice and Black Lentil Soup(plant-based) - 9/28/24 Written Recipe

Image - Cream cheese, black rice, and steak gordita on an einkorn flour flatbread - 9/27/24 Written Recipe

Image - Blue corn shrimp and grits - 9/26/24 Written Recipe

Image - Celery root hash(keto) - 9/21/24. Written Recipe